Right Brain Meditation

In my practice with hypnosis I've learned that hypnosis is not only used for working on traumas or reframing the mind but it does so much more while stimulating the subconscious. Check this out, the right brain is used for creativity, imagination, intuition, art and emotions. In hypnosis your brain slowly turns into Alpha waves slowing down to Theta waves eventually in some cases flowing into Delta waves like being in a deep deep sleep, this is where restoration happens. where the body restores body cells, where the body heals the cuts in your body, this is where the body digest the food in your stomach and where the immune system resets, this is where the magic happens. This is why studies show that being 15 minutes in hypnosis is equivalent to 4 hours asleep, because you get deep in a meditative state that stimulates your body to do a "reset", feeling more calm and rested. So what if you tapped into this for 15 minutes each day? Imagine how much your life will change, your stress levels will decrease drastically, your blood pressure would be leveled, your body would feel more energized not only that but your state of awareness would be heightened, you will start to achieve different levels of consciousness. It will open your mind to a receptive mode being able to receive messages from the level of consciousness that connects us all, often associated with holistic thinking being able to clearly comprehend connections of another realm of reality that we can other wise not understand. 

We need to begin by quieting our mind, going within understand and succeeding in the internal world, if we want to feel that bliss of happiness and know heaven on earth we must stimulate the right brain. 

To allow yourself to practice this at least 3 times a week is an act of self-love and selfcare because you understand the importance of it. 

When I work my clients I take them in an inner journey to self discovery stimulating the subconscious mind while allowing that deep relaxation so your own soul can tap into spirit (right brain). 


Book with me today ! & let me stimulate your brain! 

Having a professional help you with this will help you get better results, I will also teach you how to do self hypnosis so you can do this on your own! 


Jessica Gutierrez. 

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