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Showing posts with the label talk therapy

Why Hypnosis?

  Hello, my name is Jessica Gutierrez. I am certified in Clinical and Medical hypnotherapy. I am here today to share with you why I believe hypnosis is the future of healing and why it's the most effective way to heal and rebuild the mind. Hypnosis works directly with the subconscious mind, the subconscious mind is the part of our brain that isn't currently in focused awareness. Within the subconscious mind, we have modules. These modules are internal representations of everything we have ever experienced. The subconscious mind uses these images, memories, and experiences to shape our personality and who we are to the world, these modules are called The Cognitive Maps. The cognitive maps function as a subconscious tool for decision making, reasoning and in helping navigate our daily lives, such as our behavior, who we are, and how we act.   They are also responsible for regulating emotions and short-term memory. Most people, at some point, have tried to make permanent behavi...