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Showing posts with the label Hipnoterapia

Healing the mother wound.

 There are a couple of things that you can start to change in your life to start working on your mother wound. First, start by understanding if you have one,  if it holds a part of you. If it does, you will start by practicing acceptance and self awareness. Forgive by understanding your mother and the fact that she is also human and she was learning as well as you are learning about life everyday. Understanding her means that you understand that how she treated you is not a reflection of your world because in those moments she did not know the value that she gave you. Now accept it, journal about it, feel it, replay it one more time but this time you understand her more. We can not go back to our childhood, it is not okay to be in existence as an adult still yearning those feelings and validations. Stop seeking experiences in which you can heal your mother wound meaning, stop doubting yourself, stop trying to control and/or change people around you, stop thinking you are not w...

Is Hypnosis and Hypnotherapy the same thing?

 They are related but they are not the same, Hypnosis is the state of heightened relaxation being the bridge to the subconscious mind. Hypnotherapy is a therapeutic technique, verbal communication, exploring the mind of the patient, building rapport and having the ability to know how to navigate the client into clarity on what, how and where certain limiting beliefs come from. It is a formal relationship between a professional and the client. Building rapport with clients is essential, it builds trust increasing the emotional connection, ideas and understandings.  - Jessica Gutierrez M.